Evolve anyway…

Evolve anyway…

Most people are struggling and fighting the changes they are experiencing. Their ‘awakening’ process as some may call it. People are more connected; we are becoming more aware of who we are and what we are actually ‘doing here’. Some people...
Tuning into your body

Tuning into your body

Similar to me tuning into the animals, I tune into my body. I have learnt this the hard way over the years, as food has a big impact on how we feel physically and emotionally. Yes, I still go ‘off the wagon’ and eat something my body doesn’t relate...
Become the observer…

Become the observer…

…and you will have positive outcomes! I don’t know about you, but I have experienced myself having a lot of “reactions” to events that happened in my life.  And the reactions haven’t always been of great benefit. Then I learned to become...