Believe in yourself…

Believe in yourself…

‘Believe in yourself, trust yourself and go for what you want and your heart desires; go for what is right for YOU!’ In August I turned a new leaf and started a new health journey as well as following my beliefs in terms of health, animals, other people...
Let’s balance your energy fields…

Let’s balance your energy fields…

How are you feeling today? I mean, how are you REALLY feeling?   Do you consciously take a moment and feel your body?   Become aware of any points that may be out of balance, sore or feel heavy?  Do you feel light headed or dizzy  and you know you have eaten or been...
Become the observer…

Become the observer…

…and you will have positive outcomes! I don’t know about you, but I have experienced myself having a lot of “reactions” to events that happened in my life.  And the reactions haven’t always been of great benefit. Then I learned to become...