The challenge is to silence the mind…

by 12 May, 2020Meditation & Mindfulness

Are you in a space where you feel out of alignment and nothing is moving for you?

I love me a bit of Caroline Myss! 😉

Today this was a great quote I found and wanted to share this as it seemed relevant knowing where we are all at right now.

“The Soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss

It might help you to find a quiet place, or walk in nature to help your mind to settle down and be calm. Listen and hear your Inner Voice; as your Inner Voice has the wisdom and guidance you need every moment, of every day.

Stay connected, with love and grace.




PS – if you feel you’d like support, let’s have a chat to see how we can help you with that.

You May Also Like To Read…

Do you have a daily ritual?

Do you have a daily ritual?

How good is it to do something every day that nurtures your body, your mind and your soul? Something that sets the intention for the day, and at the same time, you are showing yourself lots of love! Here is a morning and evening ritual I’d love to share with you, which I love doing every day.

Take just 3 minutes…

Take just 3 minutes…

...and become more aware of you, your surroundings and feel grounded and present. Elizabeth Gilbert reminds us that...

Connect to your Heart

Connect to your Heart

I felt it appropriate to share an activity that I use in my workshops and online course. This heart connection...


Submit a Comment

Your email address will not be published. Required fields are marked *